BDFC fitness focus paying dividends

Aaron Oubid
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The 2024 season has kicked off with a fresh start for Baldivis Districts FC, as the revamped coaching panel prioritizes both fitness and enjoyment.

Leading the charge is Anthony Belshaw, the new strength and conditioning coach for the under 16’s and Divas teams. Belshaw has initiated sessions at a discounted rate exclusively for BDFC players and members.

Every Monday, our under 16’s squad gathers for a supervised strength and conditioning session at BFT Rockingham. BFT is renowned for its scientific approach, offering high-intensity group training in a supportive environment.

Their programs are designed to be progressive and informative, aimed at transforming players’ fitness levels while fostering a sense of community. At BFT, players not only improve their strength and conditioning but also forge lasting friendships.

If you or your player would like to join please reach out to your coach who will forward on your details.

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